Brainspotting is a novel treatment that allows you to process unresolved trauma or stressors at the subconscious level. For more information about this treatment, click here.
When you come to your brainspotting session, we will begin by discussing any problems or concerns that you would like to process. We will work together to identify a corresponding "brainspot". I will use a pointer to help you find a point in your vision that correlates with physical experiences. I will follow your lead as you process from this spot. I may also have you listen to "biolateral" music through headphones to help you process on a deeper level.